2+ players, one ball per player, 1/3 space.
1. Players set up facing eachother about 1 metre apart with a ball each.
2. Sidestepping the third, players alternate each ball using one handed passes.
3. Variation: One partner is 'bumping' the ball off to the working partner with their own ball using high passes.
4. Variation: One partner is bumping the ball side to side with their own ball. Finishw with some over head bumps.
5. Variation: Partners side step down the court with one partner as the 'bumper'.
Use 'soft' passing when doing the alternating of passes and 'move' with the ball.
Encourage good footwork and ideally not stepping while the ball is in posession.
in more ways than one
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.