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Hi Evie, The "Couples Pass" drill involves two players working together in a square setup. One player, without the ball, sprints across the box to receive a pass from the player with the ball. The player with the ball waits until the runner changes direction on the line before passing. This drill focuses on timing and coordination between the two players.
I hope this helps,
Cam
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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