Master the Basic Footwork
Staying balanced is essential in Netball, and you need your players to be in control when receiving the ball. If they cannot master the footwork rule, then it's game over.
That's why in this plan, you will be coaching your players the 1, 2 landing pattern. This will improve your player's coordination when they first receive a pass, then have the control to seek out their team-mates accurately.
By understanding the footwork rule to a high standard at a young age, it'll help your players to progress onto more advanced skills. Coaching this session will get your players to become more balanced and controlled and by improving these skills, your team will be able to play top-class Netball!
Session Ratings:
16 ratings with 13 comments (see below)
Session Comments:
Paula DeightonAustralia |
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Year 5's enjoyed most of these drills. |
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Paula Copeland Australia |
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The girls liked this one! |
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Janet Australia |
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A good basic footwork plan for younger starters. Could add more complexity for older age groups e.g. combination footwork routines |
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Sharyn Everett Australia |
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Footwork skills are always valuable |
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mandy collings England |
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Great refresher used with our new players but the regular team joined in to assist and remember! |
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Bridget New Zealand |
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good for the juniors |
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Ellie Pearson England |
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good drills |
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Karyn White Australia |
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Some good tips for all levels |
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Marney McGeeAustralia |
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Really good |
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Linda Pike Australia |
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good |
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Heather Scullion England |
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Used for beginner players and for GCSE players. Great for both. |
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Doug Matchett Australia |
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I'm going to try it tonight. |
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Emma BlackmoreEngland |
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Great! |
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