I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I must training an 13 years old female player and I have to work wiht her very nuch in footwork drills,tehnical procedures,mental,general phisic,tactic,after my oppinion 3-4 month,but I have a big problem with her parrents,they think that their child will play a mutch better tennis if she playing in compettitios not made trainnig with me.What is your oppinion it this a good method to trainnig a child,after my oppinion this is a great trainnig error. Regards, Sorin
How can you strengthen a chest pass?
Describe the appropriate trainning programmes for physical fitness improvements in netball
Hi the drill I'm after was on a bonus session: netball conditioning-change on direction the drill is called square Running
I am gojg to start coatching KS3 and i just want to know how you felt and how you got over it
How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests
whats an agility drill for centre position?
How can you make under 13s, under 15s, and under 17s training different as some players play on more than 1 team.
how can I improve my goal accuracy
Hello, it will be my first time ever doing something netball related specifically coaching so I was just wondering if I could get help starting and initiating plans. I am experienced in Basketball so I am hoping this will help with drills and excerise.
cansomeone please give me tips for perfecting my shooting technique and accuracy. I am a defender and shooting willcome in handy for the summer league.
how can i win agaisnt the top netball team and beat them for finals at golden grove near games street and at ENA for grand finals we have lost and won agianst this team so if u have some idears plz let me know
I'm 12 years old and have been playing netball for 3 years now but how do I go pro?I do netball 4 times a week and try to keep fit. I enjoy netball and I'm good at it but I want to play for England but don't know how to get there. I play for a Bedfordshire Academy and always put in effort when training and when doing matches. Which path do I take to play for England one day.Thank you (GK/GD
need sessions for aerobic endurance
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.