Drill Categories

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...

Movement off the ball Drills

Movement off the ball is vital if you want your hockey players to get into space to receive a pass and open up opportunities for attacks to develop. T...


Pass And Move Into Square

category: Possession

Hockey Pass and move into square Possession Set out grids 5 by 5 m. For the practice 1 player on each corner with 1 ball between 4. Player passes bal...

Pass And Return

category: Movement-off-the-ball

Hockey Pass and Return Movement off the ball Player 1 passes the ball to player 2 and then follows his/her own pass. Player 2 then passes the ball ba...

Triangle Passing

category: Passing-Receiving

Hockey Triangle passing Passing & Receiving The triangle has sides of 1 metre in length. Player 1 passes the ball to player 2 . The receiver has to 1...

Name Your Pass

category: Possession

Hockey Name your Pass Possession Players have to name their pass before they give the ball. To encourage vision, introduce 2 balls.

Three Man Weave

category: Passing-Receiving

Hockey Three man weave Passing & Receiving Player 2 passes the ball to player 3(A).Player 3 receives the ball and runs infield with the ball allowing...

Draw Defence And Pass

category: Set-Pieces

Hockey draw defence and pass Set Pieces The player on the free hits starts to move to try and draw the defender to come out. As soon as the defender ...

Short Pass While Dribbling

category: Passing-Receiving

Hockey Short pass while dribbling Passing & Receiving Player 1 is dribbling with the ball and makes a short (wall) pass with player 2 who dribbles on...

First Touch

category: Passing-Receiving

Hockey first touch Passing & Receiving 2 players one ball. Player passes the ball to the other player who has to first touch the ball into a passing ...

3 Man Passing Exercise

category: Passing-Receiving

Hockey 3 man passing exercise Passing & Receiving Player 1 passes the ball to 2 who in turn passes it to 3 on the run. Player 3 then runs round the c...

1 Touch Scores

category: Conditioned-Games

Set up with cones set out in a square 10m x 10m, and inside the square have two teams of three players each, and one ball between them.

The ...

Web Videos

England hockey: passing tips

This is an excellent series of coaching videos produced by England Hockey to help players develop their skills. Want to see more? Just subscribe! Enjo...


Forward Running - Positive Play

Carry the ball with confidence and run at goal! Teach your players to switch the ball and feed the lines to get the ball up the pitch!


Community Drills

Autosave 4832807

Atividades simultâneas1. Dois defesas em cada lado do campo trocam passes até acharem um espaço e fazer a progressão para os meias com passes longos e...

hour glass pass

Passing drill with two balls, where passes go in multiple directions.Quick passing and intensity is essential

3 tegen 2 over de flanken

Probeer met 3v2 uit te spelen tot een goal.V1->A->BDaarna vrij spelRouler aanval en verdedigingSpitsen maak veld grootDiepte houdenuit duel blijvenhar...

basics - Pass on move

J1 passe à J2 qui controle cette balle en mouvement vers le couloir extérieurJ3 fait un appel sur le flanc afin de recevoir une passe de J2J4 fait un ...