Moving back and forth between two cones players make straight and diagonal passes to each other while moving.
Players should time their passes so that it arrives at the cone just as the runner reaches the ball.
Look for good control, preferably using only two touches. One touch to bring the ball under and the other to set themselves up for the pass to the other player.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.