Hockey: Three man weave

Don't dilly-dally. Teach your players to win the turnover and drive quickly CHARGE up the field to make the most of the fast break!

3 blue and 1 white player start from between the gates (2 cones). Set in the specific areas on the pitsh.

Blue 1 starts with the ball and passes the ball to blue player 2 coming out of the gate. The defender (white) can now try to stop the players scoring.

Player 2 passes the ball back to player 3 and the 3 blues continue to the goal and try to score.

Set up two grids wide on the half way line.

Tell the players to play 3v3 possession in the box.

Have two player waiting in the 23m area.

When the ball is played outside the 2 areas on the halfway line it is the team that did not push the ball out to break. The team mate on in the 23m area has to come to the ball to receive the first pass. (other player can try to defend.

The player that touched the ball out of the grid is the defender that can try to stop the breaking team scoring.

The other 2 players wait in the grid.

Four teams of 3 or 4 players. Put one goal 15m over the half way line so the half way line is the top of the circle.

The four team teams, one playing and one on the 23m line, are working in two partnerships - whites vs blues.

Team 1 starts with the ball and tries to score against team 2. When team 2 gain possession, either after a goal or tackle, they have to pass the ball to team 3 who now can try and score in the other goal.

Team 1 has to run back and defend. When team 1 win the ball they have to pass the ball to team 4 who attack against team 3 etc.

After a team has passed the ball to their partner team they take their place at the 23m line and wait for their chance to attack.

Player 1 plays the ball across to 2, who in turn plays it up inside the cones to 3 who shoots at goal. Player 2 then moves to where 3 was and 3 joins the back of their queue.

As soon as player 3 has shot then 4 passes the ball across to 1, who plays it up the line to 6 who then shots. Player 1 then moves to where 6 was and 6 joins the back of their queue. Play then continues in this fashion.