Pick a position on the pitch and decide (right defender) a) which players feed the position (sweeper) b) which 2 players can he/she pass to (right wing and inside forward). The feeder then keeps feeding the ball to the position chosen. The passes from this player alternate between the other two who feed pass the ball back to the feeder.
in more ways than one
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.