Player 1 passes the ball to 2 who in turn passes it to 3 on the run.
Player 3 then runs round the cone anti-clockwise before passing the ball to player 1.
Player 1 then again passes to 2 who in turn passes to 3 who then runs clockwise round the cone and then passes back to 1.
Good for developing passing, moving and control.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
