Player 1 passes the ball to 2 who in turn passes it to 3 on the run.
Player 3 then runs round the cone anti-clockwise before passing the ball to player 1.
Player 1 then again passes to 2 who in turn passes to 3 who then runs clockwise round the cone and then passes back to 1.
Good for developing passing, moving and control.
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.