Drill Categories

1 v 1 Drills

You need agility, skills and stamina in order to come out on top in a 1v1 situation, especially when playing against taller players. These one on one ...

2 v 1 Drills

When the overload is on and your team has a 2v1 they should put their chance away. To make sure your players breakthroughs finish with a goal these tw...

Drills

Line 1 - Out Of Bounds Play

category: Passing

Basketball Line 1 - Out of Bounds Play Passing First player basket cuts and then clears out. Second player pops out to the corner. Third player dives...

2 Player Pass, Cut And Shoot

category: Passing

Basketball 2 Player Pass, Cut and Shoot Passing Player 1 passes across to player 2. Player 1 will then cut around the cone near the baseline and back...

Hot Seat- Shooting Game

category: Games

Basketball Hot Seat- Shooting Game Games Set up as shown in diagram. If the player makes the shot, then they will go to the back of the line and the ...

Box 1 - Out Of Bounds Play

category: Passing

Basketball Box 1 - Out of Bounds Play Passing The player on the elbow closest to the ball (ballside) will set a downscreen for the player on the bloc...

Line 3 - Out Of Bounds Play

category: Passing

Basketball Line 3 - Out of Bounds Play Passing First player basket cuts and clears out to the opposite side of the floor. Second player steps into hi...

Bring your drills, plays and tactics to life using the Sportplan Animator and share them with your coaches and players Bring your Basketball drills, ...

1 On 1 Continuous

category: 1-v-1

Basketball 1 on 1 Continuous 1 v 1 Split into 2 lines and have a line on either side of the court. One player in the middle with a basketball. The pl...

4 On 4 Half Court

category: Games

Basketball 4 on 4 Half Court Games Play 4 versus 4 at one basket with the following rules: No Dribbling Pass and screen or pass and cut Make it - tak...

2 On 2 Half Court

category: Games

Basketball 2 on 2 Half Court Games Play 2 versus 2 at one basket. No dribbling allowed. Alternate possession. Play to eleven. 2v2, game, play, rotati...

1 Leg Jumps

category: Fitness

Players will jump as high as the can on 1 leg, after they land they will bend down touching the floor, with the non jumping leg being extended be...

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Community Drills

Fight for it

This drill emphasizes the use of proper box out techniques to maintain the inside position for the rebound, as well as the aggressive pursuit of the b...

Dribble Relays Modified

Each team (blue, red, yellow and grey) will dribble the ball as fast as they can to the half court line. Once they reach the half court line (orange c...