Drills

Keep Your Legs Low

category: Forehand-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Keep Volley Going

category: Volley-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Keep The Approach Shot Low

category: Backhand-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Keep It In The Trams

category: Movement

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

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Community Drills

Conditioned Game Of Doubles

After the drills have been carried out teo sets of partners will go onto a court and carry out a game, the server will go behind the serve line and hi...

Serve and Return Drill

In this drill the server will hit the ball towards the reciever, they then have to hit the ball towards the baseline. This will act as a serve and ret...

Warm Up

For this warm up get a partner, once you have your partner get two rackets and a ball between two, Once all this has been done start a rally between t...

Ins and outs Game

Separate the whole group into teams of around 5-6. Each team nominates a player to feed first.When ready the feeder throws the ball to each player con...