Hockey: Tennis Ball Catching

Great site. An absolute must for coaches who are willing to change...
Ignatius

COACHING POINTS

  • body stance should be with knees bent
  • head over knees over ankles
  • weight on balls of the feet
  • movement should be smooth, continuous and a “chassey-like”, side stepping motion around the goal circle ensuring that feet do not cross over leading to being off balanced. Faster movements and larger steps can be used when running forwards
  • head over the ball in the kicking action

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