Drill Categories

Practices for Juniors

The junior videos and drills are designed to introduce and teach youth players to the correct techniques and skills they will in rugby, in a safe and ...

Ruck Clear Out Drills

A ruck clear out involves players removing their opposition from the ruck to allow a quick pass to be made and avoid turnovers. The ruck and clear out...

Drills

Alpha

category: Backs-Moves

Rugby ALPHA Backs Moves 10 is the ball carrier, advancing forward, before cutting in as shown in the diagram. Both 12 and 13 advance, then change di...

Fast Hands

category: Passing

Rugby Fast Hands Passing Drill to practice fast, accurate passing. Set up a T shape with 3 cones roughly 5m away from the central cone (see diagram) ...

Don'T Get Tagged

category: Passing

Rugby League Don't get tagged Passing Teams of 3 against 1 Defender. The team of 3 start running and have to try and get to the other side. If the de...

The Beginners Rugby Manual

Most of us can't and to add to that the game has change quite a lot, not to mention the coaching techniques. What's the best way to coach kids rugby?...

Sessions

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Contact Skills in the Tackle

Instil confidence and tackle toughness into your players with this tackling from the front, side and back session! Build their knowledge of the benefi...

Position Specific Speed Training

Get your team the fastest and most agile out there. As the season deepens, we all need to stay on top of our game; make sure every position is covered...

Answers

Community Drills

Skill 1 :

Départ de la portePrendre le ballon et faire la passe avant de se faire toucher par le bouclier