CORRECT tackling position.
Tacklers arms wrapped around the players waist that they are tackling.
Head tucked in behind the player.
Ensure tacklers head is tucked in behind the player they are tackling.
Both arms wrapped around the players waist.
in more ways than one
in more ways than one
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.