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what is t bone?

what is t bone?

The only way I have heard this phrase used is by American football to rugby converts. Imagine that instead of trying to juke and hit your defender on a shoulder, you were to drop your shoulder straight into his chest and drive. This would be a "t bone." It is not my personal preference, but it might work at lower levels of rugby or if you are quite big and have very little space.

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  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans