Search: reaction

Reaction Lifts

category: Lineout

Rugby Reaction Lifts Lineout The aim of the exercise is to develop unit work, communication and reaction to the lineout lift. Including the Process a...

Chain Reaction

category: Tag-Rugby

Rugby Chain Reaction Tag Rugby Divide the 20m x 20m grid in half. 1 Ball per group Players 1 starts standing with the ball. Player 2 starts on one kn...

Chain Reaction - Progression

category: Tag-Rugby

Rugby Chain Reaction - Progression Tag Rugby 2 x Adjacent 20m x 10m channels In the first channel, players pass the ball across the line in a chain. ...

Fun Catching Reaction Game

category: Passing

Rugby Fun Catching Reaction Game Passing This is a simple passing exercise that can be used as a warm up to improve players reaction time and catchin...

Reaction Tackle

category: Tackling

Rugby Reaction Tackle Tackling Groups of 6+ players. 3 tackle shields per group. 1 Tackle Sausage per group. 3 people with bags act as attackers, 1 b...

Tackling Technique Reaction

category: Tackling

Description. The aim of the drill is to develop good tackle technique from both sides, Left and Right under pressure. Coaching points. The tackler ru...

Square - Improve Reactions

category: Ball-handling

Rugby League Square - Improve reactions Ball handling 16 Cones 1 Ball, progress to 2 balls. 15m x 15m Grid. Players stand on a blue cone. On Go, the ...

Blind Catch / Scanning - Reaction Drill

category: Handling

Rugby Blind Catch / Scanning - Reaction Drill Handling The aim of the exercise is to develop ball control and reaction catching skills.

Square - Improve Reactions

category: Handling

Rugby Square - Improve reactions Handling Players stand on a blue cone. On Go, the player passes the ball and sprints out to the nearest cone in the ...

1 Vs 1 Colour Cones

category: Agility-Running-Skills

2 Vs 2 Colours Attack And Defence

category: Agility-Running-Skills

The drill starts with 2 defenders and 2 attackers. The 2 attackers start one behind the other, about 3+ meters apart, the first players job is to e...

Back Row Drill

category: Agility-Running-Skills

The player either starts lying on their front or must perform 10 squat thrusts as fast as possible before then jogging forwards towards the coach.<...

Blind Catch - Ball Handling

category: Handling

The aim of the exercise is to develop ball control and reaction catching skills.

Catching - Tennis Circle

category: Catching

<p>• The aim of the drill is to develop reaction catching skills.</p>

Clapping Game

category: Passing

Tell your players the following.

1. Lets just get the ball moving clockwise for a while, just to get the ball moving through the hands.

Colour Agility

category: Agility-Running-Skills

The coach sets off the players one by one.

As players run in a straight line they progress to the first cone and need to react to the colour...

Front 5 Drills

category: Agility-Running-Skills

Form a 1v1 scrum and hold for 20 seconds.

Taking it in turns, one of the players must shout break and then both players spri...

Fun Catching Game

category: Handling

• 6 players +
• Balls

Players stand around a coach holding ball.

The players then throw a second ball at the coach...

Handling Starter Skill Games

category: Handling

These drills are perfect for players to work on there handling skills before a session starts.

The key is to challenge eachother and have fun...

Hands Up / Hands Down

category: Passing

• Lets just get the ball moving clockwise for a while, just to get the ball moving through the hands.
• After a minute or two, lets swit...

Learning To Tackle On Hard Ground

category: Tackling

• Groups of 6+ players.
• 3 tackle shields per group.
• 1 Tackle Sausage per group.

• 3 people with...

Offloading & Scanning

category: Handling

The aim of the exercise is to develop ball control and reaction catching skills.

React And Defend

category: Defensive-Patterns

Drill to test defenders reactions to situations.

Set up a 15m x 15m grid with 3 defenders (blue) and 4 attackers (red).

All start on th...

Rugby Cricket Fielding

category: Passing

Coach stands in the middle of a semi circle of 6-10 players, holding a ball.

One player throws a ball at the coach, who bats it away using th...

Warm Up - Slaps And Taps

category: Warm-Up

• Partners
• Work in 1 min sets

This game is to increace heart rate, reaction times and footwork.

The aim of...

Couple reacts to massive rugby hits

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20 shocking moments in rugby history reaction

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Top 5 best international rugby teams in the world - reaction

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Defensive Skills: Contest Possession

Pile the pressure on the oppositions attack with this defensive skills session. Get them scanning the attack to put pressure on the ball carrier and a...

Developing reactions and decision making skills to dominate support play

A player needs to make hundreds of decisions on the pitch. Get them making the right ones when in attack to utilise the support to sustain attacking p...

Understanding the importance of effective offloading to secure possession

Develop your team's decision making ability to recognise how and when to set up an offload to unlock the defence.

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Backline Scanning - Reacting to the unknown!

Don't let your team succumb to static rugby - instead teach them to look up and play against what's in front of them

Colours for quick decision making & reactions

Get your players' thinking up to speed with a series of drills designed to improve reaction and decision making

Confidence under the high ball

Even when the wind's blowing and the rain's pouring teach all your players how to claim the high catch with confidence!

Improving Support Play and Decision Making

Teach your players how to make quickly make decisions and scan defences for weaknesses in this week's support and decisive play session!

Quick Hands and Handling

Reaction time Improvement

French Mini Rugby- U11 Rules

Hi all. I am the coach for the U12s and we are about?

Breakdown. I play openside flanker and could anyone?

my club has a problem with the seniors. Numbers at?

Does anyone have any ideas for a pre season fitness?

Post lineout rules. Defending maul.

Tips on scrumming stance for Props and Locks/2nd rows to avoid back pains?

Reaction Passing

Dog and bone

Game to put the players 1 v 1 quick reactionsgood ball pick up

Agility belt

The players are connected by a streatch belt in couple.The front player has to run and try to brake it, the following player has to run faster to avoi...

Reactions

Getting the player to keep looking straight. 1. Set up different coloured cones in 2 lines. 2. Get the scrum half standing behind the cones....

Autosave 68978814

Set up with scrum half on a cone and two players waiting for pass in attacking formation within marked grid.2x defenders positioned on cone opposite S...

Colour Cone Reaction and Ball Pass 1

Colour Cone Reaction and Ball Pass 2

Tacking and Sprint drill

The body positions of both tacklers and ball carrier.Accuracy and impact of the tackle.Quick reactions.Ideal for Rugby fitness when running is intensi...

Bounce

Players run from one side of a grid to the other when the coach bounces the ball on the ground. The last across is out each round. Also any player who...

Colour Cone Reaction