Rugby League Drill Demonstration

Description

  • Groups of 5. Grid 10 m x 10 m and 1 Ball per group.
  • 4 Players work as a team to make 10 passes. Defender tries to tag a player who is holding the ball. Either rotate the defenders or if caught the tagged player becomes the next defender.

    Coaching points

    Head Up, Eyes open

    Look for space

    Hands up ready to catch

    No overhead passes

    No interceptions

    Defender focus on the tag

    The Drill is often used with

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