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How can I improve my U15 reaction timings? They seem so much slower to react than most of the teams they play.
Hello,
i would suggest using whistles as reactions, races to challenge and compete with each other and push each other. Agility with reactions gets healthy s competition flowing without the team
Hello,
i would suggest using whistles as reactions, races to challenge and compete with each other and push each other. Agility with reactions gets healthy s competition flowing without the team
Thanks Jess I will give that a go.
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