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Reaction time Improvement

Reaction time Improvement

How can I improve my U15 reaction timings? They seem so much slower to react than most of the teams they play.

Noel HillCoach, England
TOP ANSWER
Jessie HOther, England

Hello,

i would suggest using whistles as reactions, races to challenge and compete with each other and push each other. Agility with reactions gets healthy s competition flowing without the team


Answered using Sportplan Mobile App

ANSWERS
Jessie HOther, England

Hello,

i would suggest using whistles as reactions, races to challenge and compete with each other and push each other. Agility with reactions gets healthy s competition flowing without the team


Answered using Sportplan Mobile App

Noel HillCoach, England

Thanks Jess I will give that a go.


Answered using Sportplan on Mobile

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