The aim of the drill is to develop a double tackle from both sides, Left and Right.
Attacker steps the middle defender right or left. The tackler focuses on getting close to the attacker and tackling with same shoulder and leg, getting feet in close in a low profile position.
Supporting defender reacts to the side the attacker steps and tackles high with ball focus.
in more ways than one
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in more ways than one
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
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