The aim of the drill is to develop a double tackle from both sides, Left and Right.
Attacker steps the middle defender right or left. The tackler focuses on getting close to the attacker and tackling with same shoulder and leg, getting feet in close in a low profile position.
Supporting defender reacts to the side the attacker steps and tackles high with ball focus.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.