Drill Categories

Match Related Drills

The fun and challenging rugby drills and games in this category below recreate realistic attacking and defending scenarios, similar to those your play...

Sevens Drills

The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...

Drills

1 Vs 2

category: Handling

  • The aim of the drill is to develop ball carrying in a contact zone.

2 Vs 2 Linebreak Scenario

category: Agility-Running-Skills

Here we are re-creating a 2 vs 2 scenario which we might find on the field. The aim is to put players under the same conditions which they would po...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

3 V 2 Positioning

category: Decision-making

  • The aim of the drill is to develop handling in a short space.

3 V 2 Positioning

category: Decision-making

  • The aim of the drill is to develop handling in a short space.

Web Videos

Answers

Sessions

Community Drills

Passing Drills 3Defending Drill

Players get into pairs10 by 10m cones are set up into a square The players start at opposite cones (one player has a ball) they then run to the centre...

Kicking

StrategiesRed zone Not as a first option.-Kick high to the wing as variety. -Chip or grubber if there is a >50 chance of scoring.Orange zone Kick, not...

3 on 2

set up the areatheres an attacking and defending teamteams line up behind each otheron whistle 3 attackers run down toward their cones going around th...

Session Part Three: Conditioning Game

Tag Game -Each team 7/8mins each defending(a) Defenders have to run back to try line and touch before rejoining gameProgression(b) Defenders have to r...