Players work in groups of 3 around the cone in a single file and must quickly realign to receive a pass each on the outside shoulder.
Once all players have received the pass they pass to the next group - drill continues in this way.
This drills is excellent for improving handling, working on supporting outside shoulder and working half of the ball.
Try to get players straightening up, with the widest player making use the full width of the playing grid.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.