Grid size is around 5x5m. You can keep changing the size of the grid.
The defender must shadow the attacker as they run towards a cone (left or right) before then trying to spring over the back line to score a try.
The defender must touch the cone with their hand whereas the attacker doesn't have to (giving the attacker the advantage).
Attacker is looking to score between the opposite cones.
Vital for the attacker to beat defenders with footwork and therefore get go forward.
Defenders learn how to close down the space and read attacker.
in more ways than one
in more ways than one
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.