This drill is good for attacking and defending situations.
A defender stands in the middle of the cones and the attackers have to run pass them.
Each attackers have 2 tags on their sides.
The attacker will run through the cone area and try to aviod the the defender using a spin or a twist.
The defenders goal is to grab the tags from the attackers when they go by.
Once a attacker gets pass the defender succsfully, then the defenders swaps places with someone.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."