Defender stays defending until they touch an attacker with the ball or intercepts the ball. defender can only move towards the attackers. Once they have got passed the defender they pop the ball to the next attacking pair.
Find the right technique to defend
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.