Drill Categories

Lineout Drills

A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw...

Drills

2 vs 1 Decision making - Rugby...

Rugby 2 vs 1 Decision making Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. T...

Contact and Support Contact Sk...

Description. Ball carrier goes into contact with the tackle pads. Break through and offload to a supporting player. Coaching points. Low body positio...

Rugby Netball Warm Up - Rugby ...

Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...

Going to ground and rucking Ru...

Rugby Going to ground and rucking Ruck Two players from the same side run with the ball towards a single defender. When the ball carrier is in front ...

2 v 1

  1. This is a simple 2 v 1.
  2. The two players have to get past the one defender without being touched, that's it.
  3. The defender wi...

3 'v' 2

  1. This is a simple 3 v 2.
  2. The three attackers have to get past the two defenders without being touched, that's it.
  3. The defend...

A Cheeky Little Number

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

A Cheeky Little Number

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

Alcatraz: Jail Break

This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce coaching points made during a pr...

Web Videos

Junior rugby team coaching success

This Junior Rugby Team Coaching Template is Designed to: 1. Promote Fundamental Skill Development 2. Make it Easy for Junior Team Coaches to Deliver a...

Sessions

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Answers