Rugby Drill Demonstration



Groups of 2

Combine grids to make 2 channels each 10m x 20m

1 Ball per group

Ball carrier tries to score a try by running past the defender. Support players follow the ball carrier. If tagged, the ball carrier must pass the to one of his / her support players, carry on through to the 2nd defender.

The defenders must try to intercept the ball stopping the player from getting further but are only allowed to move sideways between the cones.

Coaching Points

Defender - keep head and shoulders above the waist. Head up look at the tag

Attacker - Run into space, Dodge

Only pass if tagged or someone else is in a position to score more easily

2 Vs 1Rugby Drills Coaching

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