Drill 3- Running around sticks

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

For this activity, the players will run in between stick to check their agility and speed. This will help the player's speed around the defensive line and if they see a gap, they could run through it.

Coaching Points:

-Agility

-Speed

-attacking ability

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