Drills

3 Second 3 Player Touch

category: Sevens

Tell your players the following.....

  1. This game is about support and ensuring that support is close to the ball carrier.
  2. This ...

3 Second Touch - Touch Rugby Variation

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the follow...

Building The Ruck - One Step At A Time

category: Ruck

Have 3 or more pad holders, this depends on how many rucking units you wish to have and how many players you have at training - but work hard to ke...

Dizzy

category: Passing

  1. There will be one ball carrier at any one time.
  2. They will run around the circle, passing the ball.
  3. The ball must be handled...

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Community Drills

exercice 2

attaquant et défenseurs se font des passes dans leur carré.L'entraineur indique aux attaquants le nombre de joueurs à droite et à gauche par...

Defensive Slide

- 7 players start on a line. Running together, they move up 10 meters until they reach the first line. At that point, 3 players form a ruck over the...

Rugby Netball Warm Up 10 Minutes

Rugby Netballthe game is played in the black cones, the two teams objective is to score in between the red and black cones. The warm up is played for ...

Collectif Total

But : aller marquer sans blocages le plus vite possibleLancement du jeu : E lance le jeu sur un duel. 2 joueurs se font des passes et au top de E l&rs...