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Defending in netball

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Limiting ball carrier options

Limit the opponent’s options in attack with this defensive session, improving your team’s ability to intercept and apply pressure to the ball carrier

Community Drills


Defensive skillsDiscuss and demonstrate the different types of defence techniques. 1on1 in front, 1on1 behind/side, 2on1(sandwich), defending space. F...

Autosave 59194798

1. Follow the leader: conditioning warm up.2. Piggy in the middle: defensive/ interceptions skills.3. Shooting Drill.4. Jail break: learning footwork ...