It is important your players understand and develop their core basic skills to defend effectively and increase your teams chance of turning over the ball.
What?s in the Session?
The session begins with a fun warm up to get your players working together to maintain possession, whilst also looking for interceptions from the defence. To secure possession it is important your defenders maintain a narrow foot base and fast feet, particularly within the circle the defenders need to keep moving around their attacker to ensure they cannot set up. ?1 Vs 1 Defending In The Circle? allows your defence to track the ball coming through court, ensuring they focus on their movement and timing to secure the interception. The session concludes with group drills to allow your players to practice working within a unit.
Ensure your players nail these basic skills in order to secure possession and turnover the ball.
Develop your player's defensive movement, in order to intercept the ball or force errors to secure the win.
Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession
Get your players driving onto the ball with this attacking session, helping them to lose their marker and create space
Having the shooters to put the points on the board is vital. Get your players in the attacking circle full of confidence with this shooting session.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app