Develop your player's defensive skills with this session, linking to the key defending principle of denying space, as well as limiting options for the opposition.
Home in your team's existing skills when it comes to defending, such as shadowing and tracking, improving these all further before turning their attention to denying the opposition space. By limiting attacking options for their opponent, your players will be able to use their current skills to intercept and launch their own attack.
With a series of fun but competitive practices, challenge your players to further develop the essential defending skills needed for your future matches!
in more ways than one
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.