This session will develop your player’s existing defending skills and then to progress from there, through a series of fun yet challenging drills to drive your team. Follow this session to get your players limiting the opposition attacking options and space, so your defence can help move forward the attack! Keep a tight unit when defending and you’ll be well on your way to victory.
What’s in the Session?
Use fun but tricky drills to get your team working hard but enjoying themselves in this session! Start off with a fun warm-up game to get your player’s heartbeat up and ready for some Netball. Continue onto drills which will get your players working on shadowing the opposition, focusing on the ball and ready to anticipate the opposition’s next move. Shadowing is a big part of Stage 1 defending and improving this skill will develop your players’ defensive skills, ready to take on the opposition!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
