Drills

Chest pass Passing - Netball D...

Coaching points · Ball should be released at chest height. · Fingers spread around the ball in W shape. · Elbows tucked in (no chicken wings) · T...

Rugby Netball Warm Up - Rugby ...

Rugby Rugby Netball Warm Up Break your players into two teams. ... search our library of 1100+ rugby drills; create your own professional coaching pl...

One handed shoulder pass Passi...

Coaching points · Ball should be released shoulder height. · Fingers spread around the ball. · Step with opposite foot. · Transfer weight and pus...

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