Excellent drills, very detailed videos. Useful site for my U15 boys team.
What are good practices to get players to hit a flat ball, instead of bobbling around
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
Can someone help with a clarification on the difference between a skill and a technique
How do you teach a tomahawk hit?
hi allI'm currently coaching 12 and 13 yr olds and the team has a massive problem with shape and being disciplined positionally.Any tips, ideas, drills etc for helping with / teaching this?many thanks,Gary
What is the difference between a "Steal" and a "Shave" in defence techniques? A lot of different explanations are given on the internet, and I want to give the right information to my students. Both are used in Tackle Back situations.I always thought that a steal is taking over the ball when it is "loose" - like the opponent wants to give a pass -and a shave is taking over the ball when an opponent has the ball on the stick.
One of my players constantly swings her stick in the air when passing, or making a tackle. i have explained technique many times but it is not working. how can i help her?? May injure someone and also gets blown up for stick tackle.
I am doing A level PE and I need to find a coaching plan that includes a number of drills that get progressively harder. The plan has to be game based, I was thinking of doing one on possession but I cannot find drills that link together and get harder. Please help, Thanks
Hi just wondering the best way to teach drag flicks to young ladies. I've tried a following videos by make players and am not getting results. Any ideas? Thanks in advance Asked using Sportplan Mobile App
How do I get the right timing for a jab im trying to step up my defensive skills and i just cant get the right timing and technique for it Asked using Sportplan Mobile App
hi. i recently started playing hockey again after 7 years and looking for drills me and my brother can do to help get my technique back. like first touch and shooting dribbling etc. i am a striker
I have been working hard on improving my Arial but I cannot get the power behind it. Are there specific training exercises I should do to strengthen the key muscles involved or is it a case of repetition till it advances. TIA
Would channelling drills be used to improve the jab tackle?
Bar routine for gymnast with amputated arm
I'm looking for some video of the goal keepers short corner technique, anyone know where i could get any? Preferably from directly behind and in front.
What is the best passing drill to help my U11/12 feel more positive. They are a development group
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Coaches from around the world look to Sportplan for coaching confidence.