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COACHING POINTS

  • Hands together, this can be either at the top or further down
  • Early body and stick preparation
  • Turn body sideways, have left shoulder facing goal, cross over step right foot behind left
  • Weight on right foot transfers to left foot as the shot is made
  • Head over ball, eyes on ball until shot completed
  • Low back swing, firm wrists on follow through
  • Ensure face of the stick is square to the ball and in the direction of the hit
  • Ball position ahead and to the right of player, level with front foot for flat hit
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