Start by explaining the key principles of passing at speed:
In this exercise the players will pass the ball in groups of 3 working on passing the ball without stopping. After the players have a good grasp on this technique teach them hot to sweep the ball over a long distance without moving.
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
