- Video showing a penalty flick
- The player must be within 'playing distance' of the ball (should be able to touch the ball with their stick)
- A drag flick technique cannot be utilised, as this will result in an overturn of the decision and a 16 awarded
- The ball should be pushed/flicked towards the goal.
- Look to hit the backboard or the top corners
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.