Player 1 remains behind the line while player 2 moves backwards and forwards into the different zones. The position of player 2 determines what kind of return pass is made. This exercise develops decision making as well as using three passing techniques in one exercise.
in more ways than one
in more ways than one
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.