Diving
can I start this technique with my young goalies
Diving technique
DESCRIPTION
The goalkeeper starts 2 / 3 metres off their line on their knees. The coach then throws the ball under arm for the goalkeeper to dive across and make a save with their hand/stick.
Diving technique
DESCRIPTION
The goalkeeper starts 2 / 3 metres off their line on their knees. The coach then throws the ball under arm for the goalkeeper to dive across and make a save with their hand/stick.
Jonathan AbbeyCoach, United Kingdom
ANSWERS
Cam HughesCoach, England
Hi Jonathan, you can certainly start the diving technique drill with young goalies. The "Diving Technique" drill is suitable for goalkeepers as it focuses on ensuring proper technique. The drill involves the goalkeeper starting 2-3 meters off their line on their knees, and the coach throws the ball underarm for the goalkeeper to dive across and make a save with their hand/stick. Key coaching points include making sure the goalkeeper's hips are the first part of the body to touch the pitch, and ensuring that the hand/stick are close together.
sportplan_hockey
