As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How do you teach a girl to dunk. She is 5'6. Is this possible?
Are there any standardised shooting tests I can use to measure and compare performers shooting percentage? I have laredy found free throw averages and so was looking for shots from the block possibly or anything else than anyone may know of. Thanks!
My team can't dunk, is there a way of teaching a technique to jumping higher?
how do i increase my vertical?
I know that you have to do alot of running, I run alot. Although on the court, I feel as if I;m not that fast, and I want to get faster.
I am 5'10 tall and i would like to reach 6'1 ...
i need a good program time , sets & reps every thing can help
...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.
how to shoot 3s good?in a 5v5
I would like to know few tips for offence workouts?
My team has the technique down for rebounding. My struggle is getting the team in the mindset to use this technique on a regular basis. Does anyone have drills to help make young players more instinctive/consistent rebounders?
i would like to know how to practice a layup but i do not know the best way of doing it.
Bar routine for gymnast with amputated arm
i am 16 year old boy from india i play since four years i want to learn advance level 3pt and midrange shooting and jump shot
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Coaches from around the world look to Sportplan for coaching confidence.
As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
I can't get enough of Sportplan. It's given me back the enthusiasm I was starting to lose. My girls are keener than ever now to play their next game.
Great tool for bringing focus to practices. Began using it last year and my basketball team improved dramatically, winning the Conference Championship.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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