Basketball: jump

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How do you teach a girl to dunk. She is 5'6. Is this?

How do you teach a girl to dunk. She is 5'6. Is this possible?

Archived User Coach

Are there any standardised shooting tests I can use?

Are there any standardised shooting tests I can use to measure and compare performers shooting percentage? I have laredy found free throw averages and so was looking for shots from the block possibly or anything else than anyone may know of. Thanks!

Archived User Coach

Is there a way I am able to teach people how to jump?

My team can't dunk, is there a way of teaching a technique to jumping higher?

Archived User Coach

how do i increase my vertical?

how do i increase my vertical?

Archived User Coach

what drills or things can I do to get faster?

I know that you have to do alot of running, I run alot. Although on the court, I feel as if I;m not that fast, and I want to get faster.

Archived User Coach

I want to grow taller be able to dunk?

I am 5'10 tall and i would like to reach 6'1 ...

Archived User Coach

How can I improve a players' vertical jump ?

i need a good program time , sets & reps every thing can help

Coach, Lebanon

What is the best way to share playing vocab at this site...

...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.

Ejaz Syed Coach, United States of America

how to shoot 3's good (in a 5v5)?

how to shoot 3s good?in a 5v5

Archived User Coach

aggressive/consistent rebounding

My team has the technique down for rebounding. My struggle is getting the team in the mindset to use this technique on a regular basis. Does anyone have drills to help make young players more instinctive/consistent rebounders?

Kim Brabazon Coach, United States of America

How would you recommend how to do a layup

i would like to know how to practice a layup but i do not know the best way of doing it.

Riley Stanley Hagan Coach, England
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