As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How do you teach a girl to dunk. She is 5'6. Is this possible?
Are there any standardised shooting tests I can use to measure and compare performers shooting percentage? I have laredy found free throw averages and so was looking for shots from the block possibly or anything else than anyone may know of. Thanks!
My team can't dunk, is there a way of teaching a technique to jumping higher?
how do i increase my vertical?
I know that you have to do alot of running, I run alot. Although on the court, I feel as if I;m not that fast, and I want to get faster.
I am 5'10 tall and i would like to reach 6'1 ...
i need a good program time , sets & reps every thing can help
...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.
how to shoot 3s good?in a 5v5
I would like to know few tips for offence workouts?
My team has the technique down for rebounding. My struggle is getting the team in the mindset to use this technique on a regular basis. Does anyone have drills to help make young players more instinctive/consistent rebounders?
i would like to know how to practice a layup but i do not know the best way of doing it.
Bar routine for gymnast with amputated arm
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