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Basketball: Two man - Jump hooks

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DESCRIPTION

Players will be stood underneath the basket.

One player will step out in front of the basket and shoot a jump hook.

Once the shot has been taken that player will get the rebound and pass the ball to the next player. This is a continuous drill and can be stopped or changed when you want the player to shoot with a different hand.

COACHING POINTS

A jump hook is shot by being side on to the basket and shooting the ball over your body. This shot is taken when you are closely guarded near the basket. Your body will provide separation to allow you to get the shot off over the defender.

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OFTEN USED WITH...

Two man - Close to basket shooting:

Players line up 5-8 feet away from the basket standing on the right or left side.

The player with the ball will quick stop into their shot and shoot a power move off the backboard.

The player who shot will collect their rebound and then pass the ball to the next player.

Shooting

Three player rotation - Straight passing attack:

Player from the left (1) runs in the direction of the basket (cuts in) to receive the passhe cone from the middle player (2 )

At the same time the player on the right (3) has time his/her run to be able to receive the pass from player 1 at the 2nd cone nearer the basket.

After receiving the ball the player has to take a shot as soon as possible.

Shooting

Two Pass Lay up Drill:

Player 5 V cuts to the middle of the court Player 1 passes the ball and proceeds to cut to the basket 5 passes to 1, 1 performs a lay up, 5 rebound the ball.

Shooting