This week we've got a session with a difference for your players - working on Agility, Footwork and Speed.
So "what's the difference?" - well the big difference is that for the first half of this session your players won't touch a basketball. To make sure everyone's fully focused on their footwork we take away the distractions of basketballs and get your players to work on:
The benefits of teaching these simple movements to your players is that in their next game it'll improve their movement and help them to get themselves into a strong position to make another movement, shot or attacking dribble.
So come on! Get your players motivated and moving with this week's session - Try it today!
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.