Player 1 passes the ball to player 2 before running forwards to make a screen on them.
Player 2 proceeds to dribble around player 1 before going for a jump shot.
Players then rotate (player 1 becomes player 2 and player joins the back of the line).
Important - The screening player is not allowed to be moving - if they are considered to be moving by the referee this is an illegal screen and will lose your team possession of the ball.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.