Drills

Barge Ball

category: 8-Block-Drills

Players stand on both sides of the net and all players have a ball in their hand. They are supposed to jump at the same time as the player opposite th...

Baseline To Zone

category: 4-Passing-Drills

Three players stand on one side of the court with a receiver on the other.

One setter stands near to the net while another is one the basel...

Baseline To Zone

category: 6-Advanced-Drills

Three players stand on one side of the court with a receiver on the other.

One setter stands near to the net while another is one the basel...

Block

category: 6v6

A feeder feeds the ball over the net for an attacker to move in. Make an attack approach and hit, while the blocker looks at how the attacker lines...

Block

category: 8-Block-Drills

A feeder feeds the ball over the net for an attacker to move in. Make an attack approach and hit, while the blocker looks at how the attacker lines...

Bounce Up And Receive

category: 2-Warm-Up

Volley the ball to your partner who volleys the ball to themselves one time whilst you do two block jumps this is then repeated by your partner.

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Answers

Sessions

Warm Up Games and Drills

Add a bit of variety to your traditional warm up routine and get your players working hard from the word GO!

Unlocked

Community Drills

Master and Slaves

All players except one align in one or two rows facing in the same direction and having a bit of space between them.One player (red) is the master - h...

LISTEN UP

Should take about 5 minutes or less.Group gets into circle and holds hands, right over left.Coach yells out command, "SAY WHAT I SAY, AND DO WHAT...

double hit

Feeder hits to the hitter who defends for the setter who sets for the player who prepares approaching jump for hitting. Feeder gives to the same ...

Swedish Serve/Receive

Divide into two teams of 6-8 players (lining up 3-2-3 if using eight-player teams).Using two balls, both teams serve and receive simultaneously and mu...