Volleyball Drill Demonstration

Description

Close up of Smash

Coaching points

Eyes on the ball, other arm used as a guide. Stay tall on balls of feet and keep knees bent to create maximum elevation.

Player leaning slightly back prior to contact with the ball. Upon contact, push body weight forward to generate power through the shot.

The Drill is often used with

Prev Next
Jumping to Spike Drill Thumbnail
View this drill

Jumping to Spike

Left to Right - Blocking Marathon Drill Thumbnail
View this drill

Left to Right - Blocking Marathon

Self Pass - Dig and Volley rally Drill Thumbnail
View this drill

Self Pass - Dig and Volley rally

Get up, stand up! Drill Thumbnail
View this drill

Get up, stand up!

Smash1 TechniquesVolleyball Drills Coaching