Volleyball: Drop Block and Catch

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Players face the net, with their arms in front of them controlling the ball. Players jump up and reach over the net before dropping the ball. The challenge is for the players to catch the ball while landing before it hits the floor.

COACHING POINTS

If players are too small to handle it, lower the net a little. They need to control their jump so they don't fly forward or sideways.

READ MORE
READ LESS
1550630
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 8 Block Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT