Volleyball Drill Demonstration

Description

Player starts blocking on left wing, shuttle to attack line and blocks again. Next task is to run sideways to net centre and repeats this. Final part is on right wing.

Coaching points

Have players avoid flying forward while blocking as many injuries occur because of it.

The Drill is often used with

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Drop Block and Catch Drill Thumbnail
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Drop Block and Catch

Cross Step To An Outside Blocker Drill Thumbnail
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Cross Step To An Outside Blocker

Attack Line Jumps Drill Thumbnail
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Attack Line Jumps

Block And Run8 Block DrillsVolleyball Drills Coaching