Volleyball Drill Demonstration

Description

Two feeders on platforms 3-4 metres apart, feeding alternately for a blocker who cross steps to block.

Working on good form and not drifting when jumping, penetrating the net with hands and blocking the ball. The feeders should feed at the blockers pace when starting and increase pressure as blockers become more competent.

Average rating

Drill tags: block, cross step, jumping

The Drill is often used with

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Cross Step To An Outside Blocker Drill Thumbnail
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Cross Step To An Outside Blocker

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Left to Right - Blocking Marathon

2 Player Serve Drill Thumbnail
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