Volleyball: Cross Step To Block 2

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

Two feeders on platforms 3-4 metres apart, feeding alternately for a blocker who cross steps to block.

Working on good form and not drifting when jumping, penetrating the net with hands and blocking the ball. The feeders should feed at the blockers pace when starting and increase pressure as blockers become more competent.

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