Volleyball Drill Demonstration

Description

Players move towards the net as the coach feeds the ball up.

Players must position themselves close to the net and aim to catch the ball at the peak height, with both arms up in the air.

Coaching points

Player should practice their footwork for an attacking shot as they approach the ball and time their jump to catch the ball.

The Drill is often used with

Prev Next
Jump and Throw - Spike development Drill Thumbnail
View this drill

Jump and Throw - Spike development

Self Pass - Dig and Volley rally Drill Thumbnail
View this drill

Self Pass - Dig and Volley rally

Set and Spike relay Drill Thumbnail
View this drill

Set and Spike relay

Defensive Dig and Push Drill over the net Drill Thumbnail
View this drill

Defensive Dig and Push Drill over the net

Jumping to Spike1 TechniquesVolleyball Drills Coaching