Players move towards the net as the coach feeds the ball up.
Players must position themselves close to the net and aim to catch the ball at the peak height, with both arms up in the air.
Player should practice their footwork for an attacking shot as they approach the ball and time their jump to catch the ball.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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