
Volleyball Drill Demonstration
|
Description
Players move towards the net as the coach feeds the ball up.
Players must position themselves close to the net and aim to catch the ball at the peak height, with both arms up in the air.
Coaching points
Player should practice their footwork for an attacking shot as they approach the ball and time their jump to catch the ball.
The Drill is often used with

More 3 Grass roots Drills


Basic Passing Drill
view drill
Beginners Set Drill
view drill
4v4 with ref
view drill
4v4 without ref
view drill
5 Player Warm Up
view drill
Ball arm to arm
view drill
Bounce Up and Receive
view drill
Catch and Volley over the net
view drill
Defensive Dig and Push Drill over the net
view drill
Defensive Dig and Push Drill over the net
view drill
Dig bounce single arm
view drill
First time Overhead Passes over the net
view drill
Grassroot serving
view drill
Jump and Throw - Spike development
view drill
Jumping to Spike
view drill
Pass and Throw Over the Net
view drill
Passing Pattern - Dig, Pass and Set
view drill
Passing/Throwing Styles
view drill